Schedule

The GYROKINESIS® Method group class offers a unique and deeply nourishing movement experience designed to awaken the entire body and restore balance to both the mind and the nervous system. Through a carefully structured sequence of rhythmic, flowing exercises, this class invites you to reconnect with your natural movement patterns, breath, and inner awareness. Unlike […]

The GYROTONIC® Method Starter group classes for beginners are designed to be an intimate, focused experience, with a maximum capacity of 4 students. This small group setting allows for individual attention while preserving the motivating and supportive atmosphere of moving together. Each session is conducted using the Combination Pulley Tower, a specialised piece of equipment from the […]

The GYROTONIC® Method Restoration (Gyro 1) is an intermediate-level group class designed for students who have completed introductory sessions and are ready to deepen their understanding of the method. This class builds upon the foundations learned in Starter classes and offers a more dynamic, continuous, and immersive movement experience. Group capacity is limited to 4 students, […]

The GYROTONIC® Method Restoration (Gyro 1) is an intermediate-level group class designed for students who have completed introductory sessions and are ready to deepen their understanding of the method. This class builds upon the foundations learned in Starter classes and offers a more dynamic, continuous, and immersive movement experience. Group capacity is limited to 4 students, […]

The GYROTONIC® Method Starter group classes for beginners are designed to be an intimate, focused experience, with a maximum capacity of 4 students. This small group setting allows for individual attention while preserving the motivating and supportive atmosphere of moving together. Each session is conducted using the Combination Pulley Tower, a specialised piece of equipment from the […]

The GYROTONIC® Method Starter group classes for beginners are designed to be an intimate, focused experience, with a maximum capacity of 4 students. This small group setting allows for individual attention while preserving the motivating and supportive atmosphere of moving together. Each session is conducted using the Combination Pulley Tower, a specialised piece of equipment from the […]

The GYROTONIC® Method Starter group classes for beginners are designed to be an intimate, focused experience, with a maximum capacity of 4 students. This small group setting allows for individual attention while preserving the motivating and supportive atmosphere of moving together. Each session is conducted using the Combination Pulley Tower, a specialised piece of equipment from the […]

The GYROTONIC® Method Restoration (Gyro 1) is an intermediate-level group class designed for students who have completed introductory sessions and are ready to deepen their understanding of the method. This class builds upon the foundations learned in Starter classes and offers a more dynamic, continuous, and immersive movement experience. Group capacity is limited to 4 students, […]

The GYROKINESIS® Method group class offers a unique and deeply nourishing movement experience designed to awaken the entire body and restore balance to both the mind and the nervous system. Through a carefully structured sequence of rhythmic, flowing exercises, this class invites you to reconnect with your natural movement patterns, breath, and inner awareness. Unlike […]

The GYROTONIC® Method Starter group classes for beginners are designed to be an intimate, focused experience, with a maximum capacity of 4 students. This small group setting allows for individual attention while preserving the motivating and supportive atmosphere of moving together. Each session is conducted using the Combination Pulley Tower, a specialised piece of equipment from the […]

The GYROTONIC® Method Restoration (Gyro 1) is an intermediate-level group class designed for students who have completed introductory sessions and are ready to deepen their understanding of the method. This class builds upon the foundations learned in Starter classes and offers a more dynamic, continuous, and immersive movement experience. Group capacity is limited to 4 students, […]

The GYROTONIC® Method Starter group classes for beginners are designed to be an intimate, focused experience, with a maximum capacity of 4 students. This small group setting allows for individual attention while preserving the motivating and supportive atmosphere of moving together. Each session is conducted using the Combination Pulley Tower, a specialised piece of equipment from the […]